Best sleep tracker for 2020: Monitor your nocturnal wellbeing with ease

Sleep is a bit of a unifier - we all do it, after all. More than that, we all have to do it, there's no getting around it. It's an activity most of us spend upwards of 30% of our time on this planet doing, so it should be no wonder that it's worth prioritising. 

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As with the rest of our health and wellbeing, then, it makes sense that a massive range of options have popped up to let you keep track of your sleep, both in terms of how much you're getting and the quality of that rest. We're in the midst of a data revolution, and your sleep's part of it. 

So, if you're keen to jump on board and start tracking how well you're spending that time in bed, what are some of the best trackers on the market to do it with? You're in luck - we've put together this handy list of all the very best choices for you. We'll start with some dedicated bed monitors, before moving on to some wearable options. 

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